You have crossed a threshold. The Abbey is not a place of striving or self-repair.
It is a sacred dwelling—a place to slow your body, soften your breath, and rest in what is already being formed in you.
Here, truth is held with tenderness, and healing begins quietly.
This year is not about becoming someone new. It is about becoming her—the woman God imagined when He first knit you together.
While it may feel as if she has been lost, I believe she has been waiting for you to choose her.
And I know in choosing her—you find Him.
This waiting requires stillness.
And I am honored to guide you there.
—Rochelle
Welcome to The Abbey, Beloved.
January Theme:
Be Still. Breathe. Wait.
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He will carry you, and you will carry Him.
These were the words that altered the course of my life. It was in them that I began to see that Mary physically carried Jesus, but also prophetically carried Him for all of us to model. We start in January, returning to God’s design to make us His dwelling place—carriers of His presence. We practice the holy work of waiting as He is formed in us.
—Rochelle
January Blessing
May January be the month your breath returns.
May stillness become your sanctuary.
May the inner room open wide within you.
And may you remember with every inhale—you are the dwelling place of God.
You carry Him.
You are carried by Him.
And this year, you will learn to live from the One you hold—who holds it all.
Your January Plan
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January: Breathe
Breathe is the first gift God gave a human body, and often the first thing trauma takes away. We begin in January, restoring our breath and safety so that we can return home.
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January: Morning Practice
Videos Coming Soon!
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January: Evening Practice
Videos Coming Soon!
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January: Daily Prompts
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May it be done to me according to your word.
Do not be afraid.
You have found favor with God.
For nothing will be impossible with God. —Luke 1:30,37
One-on-One with Rochelle
Rochelle is a Licensed Professional Counselor with a deep love for the church and a longing to see God’s people live as sons and daughters, rooted in the way of Jesus. Formed from her own dark night of the soul, Rochelle believes God has given her blueprints to wake up the daughters of God and return them home. Rochelle one-on-one work combines theological and psychological integration to help you live from your God image. She believes this is the holy work of coming Home to yourself and God.
