You have crossed a threshold into a sacred space for rebuilding.
The Abbey is a therapeutically informed discipleship space—created for those longing for healing, depth, and transformation that reaches beyond words alone. Here, psychology and Scripture are held together, offering practices that form the inner life and tend to the wounded soul.
This is not a place of striving. It is a place of stillness, presence, and becoming—the slow return to the woman God imagined when He first knit you together. This year is not about becoming someone new. It’s about waking up to her.
While it may feel as if she has been lost, I believe she has been waiting for you to choose her.
And I know in choosing her—you find Him.
This waiting requires stillness.
And I am honored to guide you there. Each month, you will find new content designed to help you achieve lasting change that aligns scripture and psychology.
January: Be Still. Wait. Breath.
February: The Way of Love
Welcome to The Abbey, Beloved.
LINK TO DAILY PRACTICES
DOWNLOAD DAILY GUIDE
I’ve made this simple on purpose.
Healing doesn’t happen overnight, but it does happen through faithful, intentional practice.
This rhythm is here to support you—not to overwhelm you.
You don’t have to figure out what to do each day.
Just show up. And let the practices do their quiet work.
Trust the process and begin to see fruit change.
You can now move forward to THE PRACTICE and begin your
journey…
Or keep scrolling to start working with me privately.
One-on-One with Rochelle
Rochelle is a Licensed Professional Counselor with a deep love for the church and a longing to see God’s people live as sons and daughters, rooted in the way of Jesus. Formed from her own dark night of the soul, Rochelle believes God has given her blueprints to wake up the daughters of God and return them home. Rochelle one-on-one work combines theological and psychological integration to help you live from your God image. She believes this is the holy work of coming Home to yourself and God.