I’m a clinical counselor, spiritual director, and soul companion—deeply passionate about helping people heal from the inside out. I specialize in the integration of psychology and spirituality—what I often call Therapy and Jesus. It’s not just clinical work; it’s sacred work. Because healing isn’t just about the mind, it’s about the spirit, soul, and body—and the God who meets us in all of it.

Years ago, as a pastor, I began asking a question that stirred something deep in me: Why don’t we look different than the culture?

I saw people showing up faithfully to church, yet still fragmented, exhausted, and bound. I longed for lasting transformation. I wanted our people to heal.

But then came my own unraveling. A dark night of the soul. I would come to need the very healing I was trying to offer. In that wilderness, I didn’t just survive—I awakened.

I discovered (or rediscovered) the sacred rhythms that brought me back to life: stillness, meditation, prayer, breath, and movement.

These weren’t just practices—they were pathways. They realigned me to God, to myself, to the truth of who I really was. I discovered that the path also included finding her—yes, the woman in the mirror. In finding her, I saw you actually find God. She is His image bearer, right?

And that’s what I now offer others:
A way home to God.
A way back to your body.
A way forward in healing.

I feel mantled with a call to help women wake up—to their belovedness, their voice, their story, and their deep union with God.

I walk with ministry leaders and teams, helping them trade performance for presence, exhaustion for intimacy, striving for Sonship.

My Training & Approach
I am trauma-informed and draw from a wide range of therapeutic modalities, including:

• IFS (Internal Family Systems)

• EFT (Emotionally Focused Therapy)

• Somatic Therapy & Nervous System Regulation

• Attachment Theory

• Spiritual Formation & Direction

My work is deeply holistic. It honors both clinical wisdom and spiritual truth. I hold sacred space for story, for suffering, for healing—and for the slow, beautiful journey of becoming whole.

And just for fun—I’m a lover of music that moves the soul, spontaneous dance parties in the kitchen, and all things chocolate. I am a sucker for a great coffee shop, and Jeni’s goat cheese and tart cherry ice cream. I have a deep affection for children, especially my four Holland, Jackson, and Houston—my son-in-love, Hunter. I find joy in beautiful landscapes, in travel, in hosting, in laughter and communion around a table full of savory plates or board games…and I make a pretty good stack of pancakes.

And I confess: I own the sweatshirt that says, “Be prepared. At any moment, I am going to talk about Jesus.” I just can’t help myself, but I hope I do so in a way that makes you want Him, too.