COUNSELING. COACHING. SPIRITUAL DIRECTION.

Rochelle Frazier, LPC

This is more than counseling or coaching. This is a sanctuary for the soul.

At The Abbey, we hold sacred space for your healing and transformation—emotionally, spiritually, and relationally. Whether you’re walking through our counseling or coaching pathway, you’re stepping into a journey that is intentionally designed to help you heal, grow, and become whole.

When you join us, you’re also invited into The Inner Circle—a deeper experience that includes access to:

  • The Upper Room
    (Bi-Weekly Prayer Room)

  • WAKE UP Rituals (Monthly)

  • Daily prompts to support your personal renewal.

    This is not just about sessions—it’s about creating space for the life your soul has been longing for.

Come as you are. But don’t expect to stay there.

Grab something warm to hold in your hands.

Find a quiet corner.

Light a candle if you’d like.

Take a deep breath—and settle in.

I invite you to begin creating holy ground right where you are—a space that honors your healing, your story, and your transformation.

Together, we’re not just processing life. We’re waking up to it with clarity, courage, and with God.

STEP INTO THE ABBEY

FAQs

  • Sessions at THE ABBEY are currently heldin a virtual space, allowing you to create holy ground right where you are. In addition to online sessions, we host live Abbey events and retreats designed for deeper connection, rest, and restoration. We are prayerfully discerning the location for future permanent in-person sanctuary.

  • Individual sessions (50 minutes) are $125. Couples sessions are $135.

  • I am unable to take insurance for coaching. I am in the process of getting approved to take insurance in Louisiana and Florida.

  • Yes. We believe everyone deserves access to sacred support. While scholarships cannot be guaranteed, we do offer a limited number of scholarships for those experiencing financial hardships.

  • Yes, Ninety One Abbey Lane is our non profit that seeks to support women who need resources for their healing. I am especially passionate about those who have experienced betrayal trauma or emotional abuse, trying to recover when resources are limited. You can become a partner by selecting GIVE.

  • I draw from a deeply integrative and spiritually grounded approach, including:

    • Attachment Theory

    • AEDP

    • Internal Family Systems

    • Somatic Therapy

    • Neurologically-Informed Christian Counseling

    • Spiritual Formation

Disclaimer

Please note that there is an important distinction between counseling and coaching. As a licensed professional counselor (LPC) in the state of Louisiana (and actively pursuing licensure in other states), I am trained to assess, diagnose, and treat underlying mental health issues.

Coaching, on the other hand, is not clinical in nature. Coaching is designed as a forward-focused process designed to help individuals move from where they are to where they want to be—personally, relationally, and spiritually. Coaching provides structure, clarity, and support to help you create a life that is meaningful, intentional, and aligned with your values.

Due to my unique background—which includes pastoring, clinical counseling, life coaching, and neurologically informed trauma and somatic work—I bring a holistic, integrative approach that bridges psychology and spirituality. Whether I am counseling or coaching, my heart is to walk with you toward transformation, healing, and wholeness.

All content provided on this site, including courses, prompts, and teachings, is for educational and inspirational purposes. It is not a substitute for professional diagnosis, therapy, or mental health treatment. If you are in need of clinical care, please seek the support of a local licensed mental health professional.