THE ABBEY:
A Sacred Place to Rebuild
Where your story meets Truth, healing becomes possible, and you can finally come home—to yourself and to God.
Rochelle Frazier, LPC
Welcome to THE ABBEY.
I'm so glad you're here. If you’ve been searching for a way to bring together deep emotional healing and deep spiritual formation, you’ve found it here.
Whether you're weary from ministry, rebuilding from loss or betrayal, carrying a wound you can’t quite name, or simply longing to know God more deeply, The Abbey offers more than a place to be heard. It offers a pathway toward transformation.
Here, therapy and theology meet. Ancient rhythms and modern neuroscience work together. We tend to the spirit, soul, and body with a holistic approach that awakens your connection to your truest self and God.
Much of what you'll find here has been forged through my own journey of rebuilding—from a pastor’s wife who experienced profound healing and loss to a clinical counselor.
Through my own story, a pathway of coming home emerged.
I found it because I needed it.
I refined it because I saw it work in others.
Now, it is my joy to offer it to you.
An Invitation to come home.
What if the promised land is within you, and the pathway home is love.
Our Offerings:
Counseling & Intensives
Trauma-informed counseling, coaching, and intensive experiences designed to help you heal your story, restore wholeness, and come home to yourself and God.
Personalized care for the places that need healing and growth using The Abbey Way.
The Sacred Rebuild
A therapeutically informed discipleship experience for those ready to go deeper—integrating story, soul, body, and Spirit.
A guided pathway to healing and transformation.
For ministry leaders and their teams.
Live, Love, Lead Well
Counseling, intensives, retreats, and team experiences that help leaders build cultures that heal.
You were never meant to rebuild alone.
The Abbey Community
A sacred community for those longing to practice a deeper way of living with God and others. The Abbey offers practices, groups, and courses to help grow closer and deeper with God and others.
The Abbey Way is our approach to healing and transformation—bringing together trauma—informed care, therapeutic practices, spiritual formation, and ancient rhythms to help you live whole and deeply connected to God. If you would like to learn more, we have created a free video course to walk you through our hope of forming a people who live, love, and lead in the way of Jesus.
There is a way home to you and God.
