The Abbey: February 2026

First, Download Your Monthly Guide with Daily Prompts
(Daily prompts offer a little extra guidance.)

Next, decide the easiest way for you to access your daily practices:

A. Download the pdf with links to daily practices (See below practices)
B. Subscribe to my
YouTube channel to access all practices.
C. Save this page in your notes and click each practice daily.

Remember, practices change us. It is getting into these holy rhythms that brings transformation. So create a space and a rhythm that feels good for you. And feel free to adjust to what seems to resonate with your body.

DOWNLOAD YOUR MONTHLY GUIDE

Weekly Schedule

Monday: Morning & Evening Practice

Tuesday: Lord’s Prayer & Parts Practice

Wednesday: Blessing/Journal & I Receive Love Meditation

Thursday: Morning & Evening Practice

Friday: I Thirst Meditation & Parts Practice

The Abbey Practices

February Theme: The Way of Love

Each practice can be accessed by clicking the links on each meditation, downloading the pdf below, or on YouTube. All links are below.

Extra Resources: Havening, Tapping, & Grounding

January: Be Still. Breathe. Wait

The Abbey Practices

January: Be Still. Breath. Wait.

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