The Abbey: Season Three
First, Download Your Monthly Guide with Daily Prompts
(Daily prompts offer a little extra guidance.)
Next, decide the easiest way for you to access your daily practices:
A. Download the pdf with links to daily practices (See below practices)
B. Subscribe to my YouTube channel to access all practices.
C. Save this page in your notes and click each practice daily.
Remember, practices change us. It is getting into these holy rhythms that brings transformation. So create a space and a rhythm that feels good for you. And feel free to adjust to what seems to resonate with your body.
Weekly Suggested Schedule
If you follow this rhythm of day and night practices, you will have touched spiritual formation, trauma work, inner healing, and somatic work during your week. Mostly, we pray that you encounter God.
Monday: Morning & Evening Practice
Tuesday: Lord’s Prayer & Enter the Room
Wednesday: Coffee & Journal & Evening Practice
Thursday: Morning Practice & Enter the Room
Friday: I Receive Love & Parts Practice
Bonus:
Yada Time —For those who desire more waiting room.
Extended Journalling—For those who desire to linger longer.
Sacred Scripture—Meditate on the Scriptures that lead us to the Kingdom
Notice: If you connected with other meditations from former seasons, please feel free to go back and visit. They are all on this page.
The Abbey Practices
Season Three: The Interior Castle
Each practice can be accessed by clicking the links on each meditation, downloading the pdf below, or on YouTube. All links are below.
Statements: I am His Sanctuary.
The King Dwells within me.
He is filling every room of my heart with His love.
The Abbey Practices
Season Two: The Way of Love
Each practice can be accessed by clicking the links on each meditation, downloading the pdf below, or on YouTube. All links are below.
Extra Resources: Havening, Tapping, & Grounding
The Abbey Practices
Season One: Be Still. Breath. Wait.
