See Her & Seed Her
This is for women who choose to go on the healing journey and want more from the sessions. I encourage them to do this work during the week of moving toward self with kindness to see her like she would her own daughter.
Left: This is internal family systems- see her parts that are crying for help - anxious, fearful, critical but turning toward them with compassion and getting needs met.
Center: Part of Townsend Tree of how we have fruit that need nutrients.
Right: Some ways to create capacity to heal, to help amygdala to calm, and to allow body to heal
Anatomy of Stronghold
This is more spiritual. It is how I teach women to work on lies or vows that keep people in cycles that replay out in patterns
LIMBIC TRAINING
I use this a lot now bc I am big on helping heal the limbic injury that can cause us to have negative thoughts, fatigue, chronic illness etc…It’s just a simple pdf reminder but consistency is important to rewire. I have this one labeled for My Counselor Online, but I can take that off if you need it.
Using the Townsend Tree
If you need any of these I can send these to you or even Canva them so you can edit.
